Wellness Guide

Alzheimer’s risk rises when amount of deep sleep falls,

Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to

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A couple tried for 18 years to get

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Gwyneth Paltrow has started eating carbs and cheese

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and

Cognitive shuffling: A mental trick to help you

Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet

Are you getting enough sleep? Probably not.

Health ‘Harvard Thinking:’ Are you getting enough sleep? Probably not. Illustrations by Liz Zonarich/Harvard

Routine prenatal test revealed her ‘hidden cancer.’ A

What should have been one of the most joyous times of Dr. Naseem Khorram’s

FDA greenlights first blood test to help diagnose

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Welcome back to Earth: Say goodbye to blurry

Down to their very DNA, astronauts’ bodies can change in weird and sometimes significant

First on CNN: Trump administration cut $2.7 billion

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